This Is How Many Swaddles You Need For A Newborn


When you’re expecting a baby, it can be overwhelming to figure out what exactly you need and how much of everything you need to get. This article, written by a mom of 3, will explain to you how many swaddles you need for a newborn.

Keeping in mind that babies are pretty messy, it is my recommendation to have a minimum of 3 swaddles but no more than 6 swaddles. Your baby should not be swaddled for longer than 3 months so you won’t need a huge stash of baby swadldles at all.

This post may contain affiliate links. Full disclosure here.

What Is A Swaddle

A swaddle is a special blanket that allows you to wrap your baby up tightly to help them sleep and avoid the startle reflex.

This simulates the warmth of being inside the womb, which reduces the likelihood of their waking up due to their startle reaction.

Swaddles can come in different forms such as loose blankets or zip-up / velcro versions that make it easier to do the actual swaddling.

Due to the possibility of loose fabric getting near a baby’s face and the increased risk of hip dysplasia, if a newborn is swaddled wrongly, loose cloth swaddling is avoided.

Many parents choose wearable swaddles with Velcro, zippers, or snaps as an alternative. These are suggested as a more secure and convenient technique of swaddling. It’s what we did with our daughter, and I can attest that it’s a lot simpler than attempting to wrap a wiggly crying baby tightly. 

The difference Between Swaddle Blankets and Recieving Blankets

Receiving blankets are often a square of material that you may wrap around your baby to keep them warm while you’re carrying them or use to cover them in the stroller. Thicker, warmer textiles, such as cotton, flannel, or fleece, are typically used.

You may also use them to cover your shoulder to avoid spit-up from going on your clothes. However, blankets should never be used to sleep in a crib, bassinet, or pack n’ play since they can cause suffocation and raise the risk of SIDS.

Swaddle blankets, on the other hand, are often composed of thinner and lighter fabrics like as muslin and bamboo cotton. They’re designed to be more breathable so your child doesn’t overheat.

As a result, many muslin blankets and swaddling blankets are interchangeable. Even if you don’t use a blanket to swaddle your baby, muslin blankets may be quite handy as a parent. I used one all the time to provide shade for my baby in her stroller (that is until I discovered stroller sunshades).

Some swaddling blankets have hook and loop patches or velcro straps to assist you to achieve the perfect wrapped-up look (like the woombie.)

Why Should I Swaddle?

Swaddling is beneficial to your baby for the following reasons:

  • Swaddling holds your baby’s arms snug to their sides as they sleep, preventing them from being woken up by the newborn startle reaction.
  • Swaddling also makes your baby feel safe and secure since it mimics the warmth of the womb and the womb-like swaddling cover.
  • Swaddling your baby as he or she naps also keeps him or her warm.
  • Swaddling your baby can help him or her baby on his or her back.
  • Swaddles imitate a mother’s touch, which is essential for keeping your baby quiet when he or she wakes up in the middle of the night.
  • Swaddles are an excellent way to calm down newborns who are suffering from colic.
  • Swaddles assist mom and dad in getting a good night’s sleep.

How To Stock The Nursery With Baby Swaddles

Stocking the nursery is one of my favorite parts of the “nesting process” during pregnancy.

But how do you know if you have enough baby supplies in your newborn’s wardrobe, such as diapers, onesies, crib linens, and swaddles, if you’ve never done this before?

And, really, how many swaddling blankets does your kid really need?

In all honesty, how much you require is determined by a number of factors, including how often you wash laundry.

I’ve put together a list of things to think about below so you can arrive at the appropriate number without going crazy.

AAP Safe Sleep Recommendations

When putting their infant to sleep for naps or at night, the AAP recommends that parents follow these safe sleep guidelines:

  • Put your baby to sleep on her back, and keep an eye on her to make sure she doesn’t roll over while being swaddled.
  • In your baby’s cot, there should be no loose blankets. A loose blanket, such as an unwrapped swaddling blanket, can hide your baby’s face and raise the danger of asphyxia.
  • When purchasing goods that promise to minimise the risk of SIDS, proceed with cautiously. According to the American Academy of Pediatrics, wedges, positioners, customised mattresses, and specialised sleep surfaces have not been found to lessen the incidence of SIDS. ​
  • Not on your bed, but in her own cot or bassinet, your baby is the safest.
  • Allowing your infant to get too hot might raise the risk of overheating, so avoid swaddling. Sweating, moist hair, flushed cheeks, heat rash, and fast breathing are all signs that the infant is overheating.
  • For naps and nighttime, consider using a pacifier.
  • Place the crib in a smoke-free environment at all times.
The Different Types Of Swaddles You Can Purchase

The Different Types Of Swaddles You Can Purchase

Traditional swaddling blankets and swaddle sacks are the two types of swaddles available for purchase for your baby.

Blanket Swaddles

Swaddle blankets have been used to swaddle babies for hundreds of years.

Essentially, they’re a huge, thin blanket or piece of cloth (usually muslin) large enough for you to wrap your infant in.

These lightweight baby wraps are quite adaptable, as they may be used as a burp cloth, a spit-up wipe, and a typical thin blanket to provide shade for your baby in the stroller.

Getting a handful of these muslin cloths is a wonderful investment regardless of whether you use a conventional wrap or a swaddle sack (or forgo swaddling altogether) due to their flexibility.

I liked to have 3 muslin blankets in my possession when my kids were babies. When the babies get older, these are still great for keeping them warm in their stroller or using it as a cover from harsh winds if you don’t have one handy. They have a lot of uses, I never ever regretted having these on hand.

Swaddle Sleep Sack

Swaddle blankets have been used to swaddle babies for hundreds of years.

Essentially, they’re a huge, thin blanket or piece of cloth (usually muslin) large enough for you to wrap your infant in.

These lightweight baby wraps are quite adaptable, as they may be used as a burp cloth, a spit-up wipe, and a typical thin blanket to provide shade for your baby in the stroller.

Getting a handful of these muslin cloths is a wonderful investment regardless of whether you use a conventional wrap or a swaddle sack (or forgo swaddling altogether) due of their flexibility.

You won’t have to worry about the fabric coming undone with a swaddle sack, which might result in loose fabric obscuring your baby’s face. You also don’t have to be concerned about swaddling your infant too tightly, which might cause hip dysplasia.

How to Decide How Many Swaddles You Will Need

It will vary depending on the design you choose, what you want to use them for, and your own tastes and house organization.

Whether you’re using muslin blankets for swaddling and multi-purpose usage throughout the day, or only one or the other, will determine how many you need.

Here are some things to think about.

Swaddles For Daytime Naps and Night Sleep

If you opt to wrap your baby, you can buy fewer receiving blankets and more muslin blankets or swaddles instead.

I’d recommend at least two swaddles, but three is a preferable minimum number: one to wear and one extra for change (plus one in the laundry if you have 3). Three would be preferable, to allow for extra changes at night due to diaper leaks or the need to wash after the last day’s sleep and begin the nocturnal routine.

Sack-style swaddles are a fantastic alternative for newborns who are sleeping by themselves (rather than in your arms), because they ensure that the wrap does not loosen and become a danger.

Traditional muslin blanket swaddles, on the other hand, were my favourite for lightly wrapping the baby as she slept in my arms.

The muslin receiving blankets can also be used for extra duty. They may be used on the floor as a makeshift baby bed sheet for tummy time, as a burp cloth after a feed, or to cover your nursing pillow. Then, during the next nap or trip in the stroller, simply pull out a fresh muslin blanket!

How Often You Do The Laundry

We’re all aware that babies defecate a lot and that explosive diaper scenarios can occur. Some infants require additional swaddles depending on how frequently they have blowouts. You may go through three to six swaddles each day if you have frequent diaper leaks.

How Much Baby Spits Up

Newborn newborns are prone to spitting up. Infant gastric reflux causes about half of all healthy newborns to spit up in their first three months.

If your child spits up frequently, you’ll need to stock up on swaddles (and bibs).

Deciding How Many Swaddles You Need

I recommend starting with at least 3 to 6 swaddle sacks and 3-6 muslin blankets. There is no set number of swaddles that parents must-have. However, this appears to be a decent quantity that will not require you to do laundry every day but is also not excessive.

It’s a matter of figuring out what you want to do with them and proceeding from there. I’ve noticed that the more swaddles you have, the better. Having a few extras in your baby’s clothing can only help with the washing load.

Safety Tips For Swaddling Baby

Before using, be sure to wash it.

When you pull a swaddle out of the package, it’s usually ready to use. Even though they are clean and safe, it is recommended that you wash them before using them for the first time. This wash will remove every last trace of manufacturing odor and stain from the fabric.

Over-swaddling should be avoided.

Do not double wrap or swaddle your baby because this might induce overheating. Put your baby in warm clothing instead of double-swaddling them, even if the weather is frigid. A single swaddle keeps it snug while remaining breathable.

Place your hands over your chest.

Swaddling a baby with her arms on the sides is strongly discouraged by medical experts since it might limit movement and create joint issues. Instead, place your baby’s hand on their chest and wrap them in the swaddle, or zip/fasten the sack-style blanket.

When they start rolling, stop swaddling them.

Rolling over occurs at various ages for different newborns. Some people adopt this new habit as early as four months, while others take more than six months.

When your baby begins to roll over, you should stop swaddling him and let him sleep without his arms. For further information, speak with your baby’s doctor.

Frequently Asked Questions

Do Newborns need to be swaddled all day?

Swaddling your baby all the time can stifle her motor development and movement, as well as limit her ability to utilize and explore her hands while she is awake. Swaddle your baby just during naps and nighttime sleeping after the first month of life.

Why Should I Swaddle?

You might find swaddling to be really soothing, and it may help all of you achieve more restful sleep. The Moro reflex causes many neonates to wake up often. This is a natural startle reaction in newborns. They thrust out their arms and head back when startled, frequently waking themselves asleep in the process

Is Swaddling A Fad?

Swaddling isn’t a trend; it’s a centuries-old technique practiced by people from all over the world. It’s been helping newborns sleep longer and be more comfortable for years.

What Should my Baby Wear Underneath Their Swaddle?

If the weather isn’t too hot, you may also put your infant in a short-sleeved onesie. During the winter months, your baby may need to be swaddled using a long-sleeved onesie made of a warmer fabric.
It’s critical that parents outfit their children appropriately for sleep. Overheating has been linked to SIDS, according to research. When in doubt, go for fewer clothes to keep your infant cooler instead of hotter.

How Long Can I Swaddle My Baby?

The crucial thing to remember is that once a baby can roll over on their own, they outgrow swaddling. This occurs every 3 to 4 months on average. From this point on, it is hazardous to swaddle your child, and you must cease doing so.

Can a newborn sleep Unswaddled?

Babies don’t need to be swaddled, and some even nap more peacefully when they aren’t.

Is Swaddling A Recent Practice?

Swaddling is an ancient practice that has been used across different civilizations as a substitute for the warmth of the womb to soothe newborns and make it easy for the newborn to fall asleep for long periods of time. A parent who hasn’t heard of swaddling may wonder if it is a recent practice, but the answer is no; it is an ancient practice that has been in existence for hundreds of years.

Can All Babies Be Swaddled?

Swaddling is generally beneficial and safe for all newborns, but there are rare exceptions. If your baby has hip dysplasia or other hip difficulties, swaddling may worsen them. If your baby has any hip-related concerns, such as hip dysplasia, check your baby’s physician before attempting swaddling.
Remember that each baby is different; some newborns may not be comfortable in a swaddle or may prefer to be swaddled only on their torso while their arms are free.

How Many Swaddles Do I Need For A Newborn Bottom Line

We hope you found this article on ‘How many swaddles do I need?’ helpful in preparing for your baby’s arrival.

Purchase only as many swaddles as you believe you’ll require. You don’t want to be caught without enough swaddling sacks in the middle of the night. Babies can only use swaddle sacks for a few months, though. Traditional swaddling blankets, on the other hand, have so many functions that it’s difficult to have too many!

How To Stock The Nursery With Baby Swaddles

Similar Posts