If you have an expectant mom in your life, then the pregnancy gifts for first time moms guide is a must-read.
Growing a baby is hard work, and pregnant women go through some big changes in their lifestyles and in their bodies.
You can help a pregnant mommy out by giving her some gifts for comfort and health and even some baby gear that you know she will appreciate.
We rounded up the gifts that pregnant moms will appreciate the most, so you don’t have to look any further and pick some items off of this list to make your new mom friend or family member a little more comfortable.
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What to Look for in a Gift for an Expecting Mom
When looking for a pregnancy gift for a first time mom you’ll want to keep some things in mind:
Usefulness: Practical gifts are always appreciated. Giving her a gift that she can use will make her more comfortable with the whole growing a human thing she’s going through. Anything that makes life with a newborn easier is also much appreciated by first-time moms, even though they may not know what to do with your gift before the baby arrives. Gifts that can help make her life stress-free are always a good idea.
Self-Care and Pampering: Mom’s tend to think about themselves last, and that unfortunately starts in pregnancy. You can help her feel more human again by giving her lotions and soft beautiful things that make her feel relaxed and pretty.
Sweet and Sentimental: Pregnant moms will always love those sweet and sentimental gifts that she will display in the nursery or keep for years to come.
Coconut Oil Cream: A pregnant belly is expanding and can show signs of stretch marks early on. This coconut oil moisturizing cream is a must-have item for expecting mommies.
This is a cream that can help prevent stretch marks and it smells heavenly too. All your friend has to do is apply it after a shower to keep the baby belly smooth and stretch mark free.
Pregnancy Pillow: Pregnant moms often have trouble sleeping and regular bed pillows just don’t do the trick for her to get comfortable. A pregnancy pillow can really help her out during the night.
Pregnancy Wedge: Another helpful item to help pregnant moms catch some zzz’s is a pregnancy sleep wedge. She won’t know what hit her when she wakes up refreshed and well-rested the morning after she receives this gift.
Skin Care Set: New moms go through all kinds of changes throughout pregnancy and an itchy belly is something that is most irritating. Help her out with a natural skincare set that will help her with some of those annoying pregnancy changes.
Bath Salts: Pregnancy can leave the back achy and the muscles really sore. A bath salt bath will really help your pregnant friend feel relaxed and can soothe morning sickness and insomnia too.
Maternity Belt: Carrying a baby the size of a bowling ball can create some strong back pains. A maternity belt can help ease some of those aches and pains.
Compression Socks: Did we mention that pregnancy creates some major changes in a woman’s body? Swollen ankles and varicose veins are no stranger to pregnancy and these compression socks can help with circulation and can reduce swelling within the feet and legs.
Nausea Relief Bracelet: Morning sickness is not just a first-trimester thing and a pregnant mom will thank you for helping her feel more human again with a morning sickness bracelet.
Oil Diffuser: Another great gift for pregnant moms is the gift of relaxation and an oil diffuser can help with that. This starter kit comes with oils all ready to help her with mental clarity and a night of relaxing sleep.
Water Bottle: Pregnant moms need to stay hydrated and a good quality water bottle can help her out. A large double walled water bottle will keep water ice cold which she will appreciate as she gets hotter and more sweaty as the pregnancy goes on.
Slippers: With all the discomforts of pregnancy, growing feet is a problem that no woman loves to have. With larger feet and a belly she can’t see past, slippers will become her best friend.
Postpartum Pj’s: Help your friend get comfortable with a nice set of postpartum pajamas that she can wear during pregnancy too.
We found the best postpartum pajamas for moms so you don’t have to do a ton of research to find the best pair for your pregnant friend.
Books And Journals
Letters To My Baby: A nice sentimental gift can go along way for a new mom that is so excited for her baby to come. These personal handwritten letters from parents can serve as a time capsule that the baby will treasure when they grow up.
50 things To Do Before You Deliver: Keep things light and funny around this serious time of pregnancy with a book full of great advice.
The First-Time Mom’s Pregnancy Journal: Moms have a tendency to forget what pregnancy was like years after the baby is born. A pregnancy journal can remind her how things were and how she felt. This journal can also help her mentally prepare for the baby’s arrival and she can share it with her little one when they are older.
What to Expect When You’re Expecting: The body goes through a lot of things and this classic pregnancy book is a must read for all new moms.
What To Expect The First Year: Once she knows what to expect during the pregnancy it’s never a bad idea to prepare her for what is going to happen after the baby is born.
Preggatinis: Mixology for the Mom-To-Be: For the social mom who misses her girls nights, a drink mix book that is alcohol-free can help her feel more connected to her girls again.
The Big Fat Activity Book for Pregnant People: This is a hilarious activity book, and makes a wonderful baby shower gift. She will be laughing as she completes quizzes and finds funny words.
Baby Sleep Books: your new mom friend will want to know all about baby sleep, and it’s good to give her a heads up on some of the things to expect by giving her a sleep book before the baby arrives.
We found the best baby sleep books to help you choose a nice and helpful book for your pregnant friend.
Pregnancy Nutrition Guide: Help a pregnant mamma out by giving her the gift of nutritional knowledge. This book takes the stress out of know what to eat with healthy recipes and nutritional guidelines.
Pregnancy Tea Starter Pack: If you have a tea-loving friend, this tea starter pack makes an excellent pregnancy gift. there is a tea for every stage of pregnancy and all the options are organic and safe for pregnant women.
Mama Coffee: New moms need to lay off the caffeine and this coffee contains half the caffeine, is low acid but keeps all the flavour so your pregnant mamma friend can enjoy her cup of Joe.
Grocery Store Gift Cards: You cannot go wrong with gifting grocery store gift cards to your pregnant mommy friend. She will appreciate the gesture, especially when shes stocking up on non-baby items before the baby comes home.
Meal Plan Subscription: There are so many meal plan subscription services out there and you can help your new friend have stress free meals with a subscription service.
Here are 17 Best Meal Subscription Services to choose from.
Lactation Cookies: For a mom who plans to breastfeed, lactation cookies are going to be a lifesaver. Help her out by giving her a few packs of these and she will thank you later.
Healthy Snack Care Package: You can’t go wrong with a box full of healthy snacks for a momma to be.
Home Cooked Meal: Give your friend a break and make her a home cooked meal! She will appreciate it so much.
Belly Cast Kit: A belly cast kit can help a new mom keep the memory of what her belly looked like for years to come.
Baby Keepsake Box: A baby will have a lot of firsts and any mom will be so happy to save the first outfit, the first pair of shoes and hair from the first haircut. A keepsake box can help her keep these things safe and organized.
Pregnancy Stickers: Baby milestone stickers are a fun way to remember what the baby belly looked like through all the stages of pregnancy. She will have some photoshoot fun with these!
Expectant mothers love to take pictures of their growing bellies. Help her to show off her bump with these pregnancy stickers that include weeks 8-40 with four bonus stickers.
Pregnancy T Shirt: A shirt she can keep forever but will have her laughing while she’s wearing it, you cannot go wrong with a pregnancy t-shirt.
Maternity / Newborn Photo shoot: Hire a local photographer and give the gift of a maternity photo shoot. You can also pre-pay for a newborn photo shoot service so she can keep precious baby photos that were professionally done for years to come.
Sonogram Pregnancy Keepsake Frame: Help her document all three trimesters of pregnancy with this special sonogram keepsake frame.
Gifts For The Home
Housecleaning: You can either offer to come and clean her home or hire a service to do it. Either way she will thank you for helping her out when shes super tired in that third trimester.
Vacuum Mop: Help a new mom keep her house clean by saving her a few steps of the cleaning process. She can use this Vacuum mop to vacuum and mop her floors and carpets all at the same time.
Roomba: You can save your pregnant friend the hassle of having to sweep and vacuum altogether by gifting her the Roomba vacuum robot.
Free two-day shipping: New moms will order a lot of things online, and an Amazon Prime Membership will help her skip the line ups in the shop and get her what she needs right to her doorstep in two days’ time.
Classes And Knowledge
Online Prenatal Class for Couples: Help ease the anxiety about the big day with an online prenatal class so she can learn all the things about labour and delivery with her partner.
Online Postpartum Recovery Class: The Postpartum Cure is an online class for moms who want to get a head start on their nutritional balance and weight loss journey after birth.
Birthing Tips DVD: A new mom will have some anxiety about birthing and a simple DVD can help ease some of that anxiety by providing her with the information she needs to prepare for birth.
Baby Language DVD: Help a new mom learn all about baby body language so she can be fully prepared for what is to come after the baby is born.
Tips For Buying Gifts For Pregnant Moms
If our list of pregnancy gifts for first time moms didn’t help you find a gift solution (or maybe you’re overwhelmed) here are some things to keep in mind.
- Practical is always a safe choice. New moms will thank you for helping them gather essentials that they will use with their new baby.
- If you know the gender of the baby then it can be easier to choose a gift based on colour style for that gender. If you don’t know the gender there are still plenty of things you can help your new mom out with such as educational toys, burp cloths and pacifiers.
- If your new mom friend or family member is stressing out over her nursery, you can pool some people together and help her out with a dresser, crib, change table or rocking chair.
- Ask your friend if there is anything that she would like for her new baby because she likely has a list or a registry all set up ahead of time, perhaps a bottle warmer or a formula dispenser is needed.
- Your new mom friend will need diaper bag essentials, so you can always help her out by giving her a diaper bag filled with all the things new moms will need to bring on a day out with baby such as diaper cream, diapers, wipes, receiving blankets, pacifier and extra clothes. Fill a diaper bag with all the essentials and gift it!
- There will be things that your new mom friend will need at the hospital, so we put together this handy hospital bag checklist for expecting moms which you can refer to and grab some essentials to make her birthing day easier.
Pregnancy Gifts For First Time Moms
We truly hope this list of pregnancy gifts for first-time moms was helpful because the new moms in our lives have really truly enjoyed these gifts themselves. Let’s pamper pregnant mommies and give them a little break before their lives turn into sleepless chaos.
(This post contains affiliate links. Our full disclosure policy is really boring, but you can find it here.)