Why You Need To Use A Pregnancy Safe Deodorant When Expecting and Nursing

Is it safe to use your deodorant while pregnant? There are so many components that are contentious. It all boils down to this: the less you have on your body, the better. For you and your child.

There are a variety of products available, each with its own active components. Deodorants and antiperspirants are no exception. If you’ve been using deodorant for a long time, you should be cautious when using it during pregnancy. This is due to the fact that not all deodorants are suitable for use during pregnancy.

Certain deodorants may include substances that are harmful to your unborn child. You must choose a chemical-free deodorant that is also efficient in preventing smells for the sake of your baby’s safety.

I recommend Schmidt’s Natural Deodorant for your pregnancy and beyond because it has the best ingredients and works really well.

Ingredients to Avoid in Deodorants

Examine the deodorant you’re using right now. Is it made up of any of these ingredients?


Many deodorants include aluminum salts, which clog and block your underarm pores, preventing sweat from escaping. As a result, the name “antiperspirant” was coined.
There are two major concerns here:

  1. The usage of aluminum in deodorant has been linked to cancer (though the evidence is still unclear)
  2. Our bodies are meant to sweat. Even our pits, to be sure.


Triclosan is a widely used antibacterial agent. It’s likely that you’ve heard of it being used in hand soaps. That’s because it was removed from liquid soaps in September 2017.

It’s an endocrine disruptor, which means it can interfere with your hormones (who needs that on top of all the other hormones that come with pregnancy?). Furthermore, it has been related to breast cancer.

It’s also harmful to the environment since it doesn’t degrade, winds up in our seas, and is extremely poisonous to aquatic life.

Although it is prohibited in soaps, it is permitted in other goods, including deodorant.


Preservatives are what parabens are. Methylparaben, propylparaben, butylparaben, benzylparaben, isobutylparaben, methyl 4-hydroxybenzoate, and propyl 4-hydroxybenzoate are some of the names for them. These are absorbed via the skin, resemble oestrogen (more hormones, yuck), and have been related to the development of breast cancer.

Propylene Glycol

Although propylene glycol or polyethylene glycol (listed as PEG or PG) are the most frequent components, they should be avoided. Why? They actually enhance the penetration of other substances into the skin. Environmental Working Group likewise rates them as a moderate health risk. 


This is a significant issue. The word “fragrance” can comprise hundreds of compounds, including phthalates (mentioned below) and other chemicals related to hormone disruption and cancer, because firms in the United States are not required to declare all of their contents.

The Environmental Working Group classifies fragrance as a high-risk health concern since it has been linked to allergies, dermatitis, respiratory distress, and reproductive system impacts.


You’ll want to avoid phthalates as much as you’ll want to avoid trying to pronounce it (it’s “tha-lates” if you’re interested). This component is used to increase the flexibility of other substances.

Without this component, safe, natural deodorants may be a little more difficult to stick to your skin. But, in my opinion, the work is worthwhile.

What is the problem with phthalates? It’s a hormone disruptor that can pass through the placental barrier. Phthalates have been found to have an influence on foetal development in pregnant women, and “phthalate exposure is linked to a shorter pregnancy duration.”


The majority of individuals are ignorant of the long-term consequences of rubbing alcohol on their skin. There have been no reported side effects, however it may cause irritation in people with sensitive skin. I would personally recommend avoiding alcohol and instead looking for a pregnancy-safe deodorant that relies on other chemicals to prevent sweating. Even in everyday life, using an alcohol-free deodorant is highly advised.

Crystal Deodorants Safety

You may have heard or seen the “all-natural salt sticks” that are now popular in the natural deodorant market. They usually only have one component. That’s one of the signs that they’re potentially safer than other choices.

However, “potassium alum” is generally the only component. Despite the fact that it is a naturally occurring mineral salt, it should not be used during pregnancy.

Because potassium alum is a bigger molecule, it is said to be unabsorbable by human skin. According to a French study, this is not the case. Aluminum is present in natural crystal deodorant stones, and it has the ability to be absorbed.

The Best Natural Ingredients In Deodorant For Pregnant Women

I’ve already discussed which deodorant chemicals to avoid during pregnancy; now it’s time to discuss which ones are safe and what to look for. Most individuals are aware of what to avoid, but few are aware of what to include.

Baking Soda

Baking is a perfectly natural component used in many pregnancy-friendly goods. It’s a wonderful alternative to aluminum-based deodorants since it keeps the armpit powdered and dry, preventing perspiration and body odour. So don’t be scared if you see baking soda in natural deodorants; it’s perfectly safe to use and ideal for individuals with sensitive skin.

Shea Butter

Shea butter is a frequent active component in pregnancy-safe deodorants; it’s naturally high in fat, antimicrobial, long-lasting, and effective at preventing body odour. It’s arguably the most prevalent component in natural deodorants, so keep an eye out for it while you’re expecting.

Coconut Oil

Coconut oil is by far my favourite scent because it is both suitable for pregnant people and ideal for individuals who have sensitive skin. I can understand why it’s one of the most frequent components in natural deodorants. Coconut hydrates our skin, making it less sensitive and helping to prevent odour. It has a pleasant odour and is commonly used in deodorant for pregnant women.

Choosing A Pregnancy Safe Natural Deodorant

It’s time to act now that you’ve learned about the hazards of some deodorant chemicals.

If any of the components listed above are present in your current deodorant, you should consider switching. Peruse the natural department of your local health food shop or Whole Foods as a starting point. It doesn’t end there, though.

Many “natural” retailers will continue to offer goods containing these harmful chemicals. As a result, you must read the ingredients list. As a general rule, the fewer the ingredients, the better.

Natural Deodorants You Might Consider Using

Schmidt’s Natural Deodorant

  • Schmidt’s Fragrance-Free Deodorant contains the following ingredients:
  • Sodium Bicarbonate (baking soda), Cocos Nucifera (coconut) Oil, Butyrospermum Parkii (shea butter), Caprylic/Capric Triglyceride (fractionated coconut oil), Euphorbia Cerifera (candelilla) Wax, Simmondsia Chinensis (jojoba) Seed Oil, and Tocopherols (vitamin E; sunflower-derived).
  • The list of ingredients is barely ten words long and contains layman’s terminology.
  • Vegan and cruelty-free certifications are available.
  • Aluminum, propylene glycol, SLS, PEG, parabens, phthalates, artificial smell, artificial taste, artificial colorants, and artificial sweeteners are never used in our products.
  • It all started in Portland, Oregon, and it’s now accessible all around the world.
  • It’s a reasonably priced natural deodorant. It does, however, last a long time, and you can often find a discount on two or three packs.
  • If you have a sensitivity to baking soda, there is a sensitive skin formula available.
  • “All manufacturing, processing, and manufacture of our ingredients are sustainably stewarded, and superfluous procedures are minimised,” says the firm.

Native Natural Deodorant

Natural deodorants eliminate odor without the use of any harmful or irritating ingredients. As a result, creating a natural deodorant from natural ingredients is a difficult process.

Native has created a safe deodorant for pregnant ladies after numerous tries and errors. The fact that this pregnancy-safe deodorant is aluminum-free is the first and most essential feature. Aluminum is toxic to our bodies, and you may see a white stain on your clothes as a result of it. As a result, it’s best to avoid using aluminum-containing deodorants, especially during pregnancy.

It’s also devoid of parabens, phthalates, and sulphates. These substances should be avoided during pregnancy, according to dermatologists. It’s no surprise that Native Natural Deodorant is one of the most popular deodorants for pregnant women.

This natural deodorant is a lifesaver for sensitive skin. There will be no rashes or stains on your skin. Its scent will keep you feeling fresh all day.

Crystal Unscented Natural Deodorant

During pregnancy, hormonal changes affect your sense of smell. When pregnant, it’s normal for women to respond differently to particular scents. Even if you try to concentrate on something else, you may experience a continual assault on your nose. Then you say to yourself, “I can’t take these odours.” “What am I supposed to do?”

French Transit created this fragrance-free deodorant for pregnant ladies to solve these difficulties.

This deodorant is made entirely of natural components. It’s all-natural, yet it works wonders when it comes to odour control. So, if you’re searching for a healthier alternative to aluminum-containing deodorants while pregnant, this might be a good option.

What to Expect When Switching to a Natural Deodorant

You CAN survive without an antiperspirant, repeat after us. Sweating is an essential part of your body’s detoxification and balancing processes. The good news is that your garments are browning because of the aluminium in antiperspirant, not perspiration.

There may be a time of increased sweating at first. Please don’t get all up over it; it’s quite natural. Your body is removing toxins, which is exactly what we want for baby! Your skin may finally breathe thanks to the natural deodorant. It will settle down in a week or two, so stay in there.

Do I Have More Body Odor When I’m Pregnant?

You may believe you stink more than you actually do. A heightened sense of smell is known as hyperosmia. It’s frequent throughout the first trimester of pregnancy and beyond. This unusual pregnancy symptom might actually protect your baby from harmful substances such as rotten food.

When in doubt, ask someone you care about. It’s likely that the stench is being detected by your magical pregnant senses.

What Is An Armpit Detox

You’ve probably heard of armpit detoxes and how they may help you make the switch to a more natural deodorant. During pregnancy, we do not advocate any sort of detox. In addition, if you don’t use the appropriate kind of charcoal to detox, it might include lead.

Allow your body to naturally cleanse. You need to stop using deodorant and start eating a healthy pregnant diet right now.

How To Make Your Own Natural Deodorant

  • 3 tbsp. coconut oil (organic, unrefined)
  • arrowroot powder (about 3 tablespoons)
  • 10 drops essential oil of peppermint (or any other antibacterial oil)

To get a toothpaste-like consistency, combine all of the ingredients in a mixing bowl. Keep in a glass jar that is sealed. If the temperature is colder, you may need to warm up the coconut oil first. When the deodorant is ready, warm it up with your fingertips before applying it.

Simple Steps to Using a Safe Deodorant During Pregnancy

Look At Your Current Deodorant

Is there aluminium, triclosan, parabens, propylene glycol, scent, or phthalates in it? Is the ingredient list lengthy and difficult to comprehend? If you responded yes to any of these questions, it’s time to change.

Buy Or Make Your Deodorant

Buying? Select a deodorant that has natural antibacterials and fragrances like arrowroot, coconut oil, and essential oils. Schmidt’s Natural Deodorant is my personal favourite.

Wait To Apply After Shaving

This allows your pores to shut and protects you from inflammation. If the temperature is cold, you may need to warm up the deodorant by holding it under your armpit before applying it.

Don’t Use Too Much

After washing your pits with a natural soap in the shower, you may discover that you only need a small number of it. If you’re active and it’s the middle of the summer, you may need to reapply before the day is done.

Frequently Asked Questions

Natural Is Always Better

For individuals with sensitive skin, all of the finest pregnancy safe deodorants will work just fine. Women’s deodorants may contain skin-irritating chemicals such as aluminium, parabens, alcohol, or clinical strength deodorants that are just too powerful for the skin. Natural deodorants are ideal since their active components are both safe and scent-free.

Mamas, that’s all there is to it. Congratulations for taking another simple step toward a greener, safer life for you and your kid.

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