Your kid eats well at home, but you’re ready to leave for a vacation, so what do you do now? The finest baby travel food makes it simple to feed your little one while on the road or in the air.
A hungry infant is never enjoyable, but a hungry baby on an airline is one of the worst circumstances I’ve ever encountered. It’s critical to have some simple, healthful snacks on hand to keep your child’s stomach full and happy.
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Best Travel Food for Babies
Gerber Puffs are a convenient and mess-free snack. While it won’t satisfy your baby’s stomach, it will provide a pleasant diversion as you go from point A to point B. Furthermore, you won’t have to worry about your child choking in their car seat. The dissolvable snack is ideal for traveling with children.
Consider purchasing a cereal like Cheerios if your kid has outgrown puffs. They may also be a wonderful source of amusement on an aircraft. Anything to get that aircraft journey with a baby over with!
Finally, keep puffs in a well-sealed container. They may otherwise grow stale and hard. Nothing beats going to feed your kid and discovering the food has gone bad.
Gerber 2nd Foods
Bananas, either in a disposable container like the one above or with the peel, are one of the finest fruits for traveling with babies. You don’t have to bother about cleaning them or keeping them clean in a container. To avoid choking, I don’t advocate giving your child a banana while you’re driving.
Consider getting one of the finest lunch bags if you don’t already have one to store all of your baby’s meals in one location. Investing in an insulated bag will help keep items fresh and cold.
Food bars with added sugars should be avoided, but they can be a wonderful travel snack for newborns. Larabars are one of my favorite snacks since they just contain a few ingredients and keep you satisfied for a long time. Because a small child is unlikely to require a complete bar, go for the minis. Note that many Larabars include nuts, so only offer them to your child if you know they are not allergic to nuts.
Plum Organic Mighty Snack Bars are another great option for infants. Every bar contains 4 food categories, 5 grams of whole grains, and 11 vitamins and minerals. Furthermore, they are certified organic and GMO-free. To put it another way, they’re a great travel meal for babies.
Plum Organics Food Pouches
Wipes have always been a mom’s greatest friend, and pouches are a close second. Pouches are a convenient snack to have in your diaper bag in case your baby gets hungry. Remember that an open pouch should be refrigerated, so if you don’t have one, you’ll have to toss it after approximately an hour if you don’t have one.
Pouches are also convenient since they are less messy than other meals. Of course, babies can get into just about anything, but the handy pouches allow for a quick snack and are easy to dispose of after your child is done with them. Plum Organics pouches are a good choice.
While hard-boiled eggs may appear to be an unusual travel snack, they are a fantastic item to keep on hand for babies. You can simply produce hardboiled eggs with a fast hardboiled egg machine, such as the EGGPOD. There’s no reason why you shouldn’t bring some eggs for your next vacation if your child is at least 6 months old and has already eaten them without issue. These Vital Farms Egg Bites could also be a nice choice.
Eggs are a great source of protein and are convenient to travel. Eggs are a low-maintenance snack in general, but they may get dirty if children crush them too much. Take care to keep them cold to avoid spoiling.
Cheese sticks are a good source of protein for kids and might help them feel fuller for longer. I like how easy it is for cheese sticks to break apart, making it easier for newborns to consume. Once a baby reaches the critical 6-month milestone, they can start eating cheese.
Make careful to leave the full-fat cheese alone. It not only contains protein, but it also contains calcium and other vitamins. My kids all enjoy string cheese, and when I serve it to them, I like to serve it with fruit. It’s also a non-messy dish that’s simple to prepare on the move. If your infant can consume dry cheese snacks, such as Pepperidge Farm’s Goldfish Crackers, they’re an excellent grab-and-go option.
Freeze-Dried Veggie & Fruit Snacks
Berries are another easy-to-transport food. Strawberries, blueberries, raspberries, blackberries, or any other variety of berries, whether your child enjoys them or not, provide a convenient and healthful snack when traveling. While berries might be messy, they are easy to eat for newborns as finger meals. They’re also loaded with antioxidants and vitamins.
Before you go on your vacation, be sure to wash and pre-cut any fruit so that you don’t have to worry about it while you’re on the road. In addition, to avoid getting squashed in a ziplock bag, I recommend storing them in Tupperware-like containers.
Traveling with Babies: Food Serving Suggestions
Avoid Sugary Foods
When traveling, it’s vital to stay away from anything that has too much sugar. It won’t satiate their appetite, and they’ll be bouncing off the walls as a result. The difficulty is that they can’t bounce off the inside of a car or the walls of an airplane.
To ensure kids eat a balanced meal, choose meals that have a healthy blend of protein, fiber, and carbohydrates. Save the sweet snacks for when you get to your destination, where there will be plenty of room for them to burn off the sugar.
Don’t Forget to Stay Hydrated
While 20-minute toilet breaks aren’t ideal, it’s critical to keep your child hydrated. We often think about all of the food we’ll need but neglect to give our children anything to drink. Water is always the greatest choice, but bear in mind your child’s age. Whether they need formula or breastmilk, don’t forget to bring it with you.
Don’t Forget the Wipes
To begin with, babies are dirty but add in a road trip or an aircraft flight, and you’re likely in for an extra mess. My best friend is wiped, and I never leave the house without them. They can practically clean up everything, which is why they should accompany you on any vacation with your child.
Reusable placemats like these are also a favorite of mine because you never know how clean surfaces are while traveling. After a quick clean-off, the placemats neatly fold up and can be stowed in your backpack. Airplane trays, restaurants, and hotel rooms all benefit from them.
Best Food Containers for Traveling
Hopefully, you’ve discovered a good lunch bag from our list, but it’s also a good idea to look for durable reusable containers. It will keep items fresher for longer and prevent damage during transportation.
These are my top three recommendations for food storage when traveling.
Bento boxes are one of my favorite things. They usually contain many compartments for food storage, each of which is hermetically sealed to ensure that nothing spills into the next compartment. Bentgo’s bento box is my favorite design. It includes five food storage areas, allowing you to prepare a complete dinner as well as snacks for your children.
Finally, it comes in three distinct colors, so if you have three kids like myself, you’ll never be confused about which box belongs to whom.
Silicone Food Storage Containers
Because space is limited when traveling, I enjoy the Vremi Silicone Food Containers because they can be quickly compressed and stowed when not in use. They are BPA-free and may be used in the dishwasher or microwave.
I particularly appreciate the fact that the containers may be frozen. It’s simple to freeze anything the night before and carry it with you on your vacation. They feature an airtight top to prevent anything from escaping through the sides.
Consider placing the puree in reusable pouches if you’re creating your own baby food at home. It will help you save money because pre-made pouches are usually rather costly. Squooshi Reusable Pouches are one of my favorites. You can purchase a 6 count of 5 oz pouches for about $10. They have lovely animal designs on the front as well.
The pouches contain no harmful substances such as BPA, lead, or PVC, and may be washed in the dishwasher. The curved shape makes it simple for tiny hands to grip on and enjoy while driving or flying. You can quickly wipe them out for the next usage once you get to your location.
Travel Food for Babies Frequently Asked Questions
What baby food can go on an airplane?
Through security, juice, breastfeeding, and formula are permitted. They do, however, ask that any drinks be in acceptable proportions. You may also carry jarred food with you.
What foods should I avoid while traveling?
Aside from sugary meals, you should stay away from anything that might cause choking. This is especially important if you’re driving. You don’t have many alternatives if your kid is strapped into their car seat and starts to choke while you’re traveling down the highway. It’s a terrifying circumstance that you must avoid at all costs.
What do you feed a baby on a road trip?
Puffs and other little snacks are ideal for road journeys. Pack them in Dr. Brown’s Snack-A-PillarTM stackable snack cups, which may be used individually or stacked together to conserve space. They’re also useful for portioning refreshments for different sections of the journey.
What can babies eat on the go?
Babies can eat cup-up fruits and cheeses while on the go. They can also enjoy pre-packaged snacks. Use hummus and nut butter as a dip for veggies.
Travelling With Babies Bottom Line
Traveling with little children may be challenging. You want to keep them happy, and one way to do so is to have the right foods available. The finest travel foods for babies are nutritious and simple to offer while on the road. A happy baby means happy parents, which is essential for a pleasant vacation experience!