How to stop your baby from peeing through their diapers at night. Tips on why this happens and how to prevent it so that everyone can enjoy dry mornings.
As a mother, I understand the frustration of coming into your child’s room in the morning to find a wet patch on their mattress where they’ve leaked through their diaper throughout the night.
My child, with a tinge of irritation in her voice, says it first thing whenever it happens at our house.
Knowing you have another load of laundry to wash, a bed or crib to make up, and maybe a mattress to clean is discouraging. And, of course, I despise the idea of my child spending the night in urine.
This happens to us a few times a month, and when we see it happening on a regular basis, we try to figure out why.
I’ve had the opportunity to try out a variety of ways to keep my little one dry since she’s gone through a couple of peeing through diaper periods. Along the road, I’ve had several little achievements.
There isn’t really one “technique” that fixes all overnight diaper leakage problems in my experience.
Rather, resolving the problem of a leaking diaper at night necessitates a combination of methods. They work together to assist us to go through the stages and guarantee that we wake up dry and rejuvenated on more mornings.
Why Does Baby Pee Through Their Diaper at Night
Your kid may be peeing through their diaper at night for a variety of reasons.
It might be related to how their body processes liquids, how much they drink, how much they squirm, or simply because the diaper they’re wearing is the wrong size or doesn’t fit properly.
It might also be due to a change in routines, such as the commencement of daycare, the transition to or from daylight savings time, or the attempt to complete overnight toilet training.
Let’s take a look at some of the reasons one by one.
Peeing through diapers can begin as early as six months of age and can last well into the toddler years.
Their bladders expand as they become older. As a result, they may store more liquid, resulting in more urine leaking out of a diaper overnight.
How Much Babies Drink
I will never support limiting a baby’s ability to drink. It is critical that they drink enough water to be hydrated and healthy. Not to add that the very young ones rely solely on liquid nourishment (breast milk, formula).
You may make some modest changes to your toddler’s or older overnight wearer’s behaviour if they are waking up with a damp diaper every morning.
Make it a house rule that your kid only drinks water in the three hours preceding up to bedtime, with no sweet juices allowed.
Trying to encourage toddlers to drink more during the day is also a good idea. Make drinking enjoyable by keeping a cute sippy cup on hand throughout active times of the day, so kids can drink whenever they want and don’t have to wait until later in the day.
If your kid is a hesitant drinker, include water-rich foods like cucumber, strawberries, watermelon (with seeds carefully removed), grapes (cut into smaller pieces so they don’t choke), broccoli, lettuce, tomatoes, and celery in their diet.
See also: Brilliant Non-Toxic Stain Remover For Baby Clothes
No matter how you lay them down, some newborns tend to sleep in a wiggling manner. Some kids stay there while others flip fully around when you go to check on them in the middle of the night for whatever reason.
If your baby wiggles, the diaper is more likely to be strained, resulting in gaps and leaks. This is especially true with stomach sleepers when the front of the diaper isn’t absorbent enough to capture all of the urine, causing it to spill onto the babies’ bellies.
(As a precaution, always place newborns to sleep on their backs.)
Using Peejamas instead of diapers is an excellent option here. Because the absorbent “diaper” component is stitched into the PJ bottoms, they stay in place and have less wiggle room when your child wiggles.
Wrong Size Diapers
Even if your kid wears a certain brand and size of the diaper during the day, it doesn’t ensure it’ll work at night. If your baby is leaking urine every night, consider going up a size in their diaper for better nighttime comfort and dryness.
A bigger diaper has more absorbency to contain the excess liquid leaking out.
It’s also worth noting that some companies produce overnight diapers that are meant to stay dry for the entire 12 hours of bedtime.
Diapers Do Not Fit Properly
When completing your last diaper change of the day, there are a few things you can do as a parent to guarantee that your baby’s overnight diapers stay as leak-free as possible.
Check that the elasticized leg openings are properly positioned and that the adhesive tabs are securely drawn over the belly.
If you have a male, position his penis downwards when putting on the diaper to direct the flow of urine toward the absorbent diaper rather than straight up and spilling from the front.
If your child is a known front sleeper, you may even pull the front of their overnight diaper up higher on the belly to provide extra coverage.
How to Stop Overnight Diaper Leaks
We go into problem-solving mode if we have to urinate through a diaper in the middle of the night.
Here are a few of the more successful experiments we’ve attempted. It’s worth mentioning that finding a solution for your family may need a combination of approaches.
Add A Waterproof Mattress Pad to Your Crib
It’s no secret that I prefer a high-quality, non-toxic crib mattress for your child’s crib or toddler bed, as well as when they grow up and move into a twin bed or larger.
The Naturepedic crib mattress, which has a waterproof surface that’s extremely easy to wipe off, and the Newton crib mattress, which you can actually wash in the shower or bathtub, are two products we’ve personally used (AirWeave makes a similarly washable one available in larger sizes for older kids).
However, if you already have your child’s mattress and don’t want to replace it, a nontoxic waterproof mattress cover would make your life a lot simpler. Naturepedic’s version, which is both safe and chemical-free, starts at $59 for a flat protector pad and $69 for a fitted protector pad (learn more).
The pad is machine washable and dryable, and it prevents pee from seeping through the sheet and into the mattress, where mold and germs can form.
This is, in my opinion, a no-brainer, money-well-spent solution to make your life simpler when accidents do occur, as well as safeguard your mattress investment.
Change Diaper Before Bed
Now, this may sound self-evident, but make sure your baby is in a clean and dry diaper when they go to sleep at night.
After bath time, some families have a pattern of changing their baby into a new diaper and pyjamas, then having some wind-down time and reading a story before putting the baby to sleep in their cot.
If your child wets through the night, you might want to try changing their diaper again just before laying them down to sleep to give them the best chance of keeping dry.
While this can cause some disruption to their schedule, it will offer them the best chance of remaining dry.
Use Proper Diaper
Some companies have created overnight diapers that are harder and more absorbent, allowing them to handle a full night’s worth of urine.
Diaper brands differ from one another, just like newborns do. So, if one isn’t working for you (for example, you’re always peeing through your diaper at night), you could wish to swap brands before giving up.
(DYPER, which produces an extra broad and extremely absorbent solution for nighttime, and EcoPea are two of my favourite biodegradable diaper companies.)
Overnight diapers are pricier than ordinary diapers, but because you’ll only be using them at night, a package of them should last you longer.
It’s worth the money to avoid doing the washing, having pee-soaked sheets, and being able to keep the baby dry!
Use a Larger Diaper Size at Nighttime
As I previously stated, you may have discovered a fantastic brand and design of diaper that fits your baby’s butt during the day, but it can’t handle the number of fluids it needs to contain at night.
In this situation, you can consider going up a size to a bigger nighttime diaper size to keep your baby dry, since larger sizes offer more absorbency to soak up excess urine and avoid leaks.
Wear a Diaper Backwards
This technique is particularly beneficial for parents who have babies that sleep on their stomachs. Urine flows toward the front of the diaper, where it is less absorbent, as they sleep.
By putting the diaper backwards, the absorbent bigger area is placed behind their front, perhaps preventing font leakage.
Use Cloth Diapers with Doublers
You may use “doublers” inside a cotton diaper to absorb up additional fluids. Some manufacturers even let you to use two doublers for double protection. If you need cloth diapers or doublers, ClothDiaper.com is an excellent place to go, and they also provide organic choices.
Add Diaper Liners
Diaper doublers can also be used inside disposable diapers. They may be positioned to fit around your baby and provide support where it’s needed the most. You’ll generally put it between the legs of the infant. If urine leaks through the waistband of the diaper, you may wish to place a liner horizontally across the belly, below the waistline.
In any case, play about with the position of the doubles to see what works best for you.
Adjust the Diaper
Before sliding pyjamas over the top of your baby’s diaper, double-check all of the closures and make sure the leg openings and gusset are all in the right place.
Make sure his penis is also pointing downwards for boys.
What Can I Do to Make Managing Diaper Leaks Easier?
Supporting a newborn or toddler who wets their diaper at night on a regular basis may take a toll on you as a parent.
If it awakens your kid (my daughter used to wake when she was wet as a newborn; now that she’s a toddler, she sleeps through it and stays wet all night), it will interrupt your sleep as well.
These methods for saving your linens and doing less washing can make your life simpler.
Invest in a Washable Mattress
If your kid is peeing often through their diaper and all over their bed, you’ll want to clean it thoroughly to avoid it becoming wet and stinky, which can grow germs and bacteria.
You may save money by not having to replace your mattress as often with a washable mattress since you can take it apart and clean it when you need to.
The Newton Crib Mattress is one of my favourites since it is entirely washable in the event of a mishap. The Naturepedic crib mattresses are also waterproof and easy to clean.
If this is still happening with older kids who are still wearing overnights, the Naturepedic 2-in-1 mattress features a waterproof side and a quilted “big kid” side that you can swap to after they’ve gotten over the massive nightly pees.
You may even take it a step further by putting two sets of mattresses and pads under your infant.
Consider it a double-stacked sandwich:
Start with the mattress, then add a waterproof pad or a fitted waterproof sheet, then a sheet, then another waterproof pad, and so on.
If your child pees through their pyjamas and sheets throughout the night, you may simply remove the top two wet bed cover layers (the fitted sheet and waterproof pad below) and replace them with a clean pair.
Basically, it speeds up the process of changing everything and getting everyone back to bed.
Nobody likes to be in the middle of the night stripping and changing a bed. This allows for a quicker transition, causing less sleep interruption for both you and your kid.
Change The Baby Before You Head To Sleep
You’ve probably heard of dream-feeding infants, but you can also dream-change your baby. Depending on how well they sleep, you might be able to sneak in a short diaper change before bedtime, giving you a few additional hours of dryness.
Be as quick and silent as possible when performing a dream change, and avoid interacting with your kid, in the same manner, you would during a regular diaper change.
You could want to have more accessible pyjamas so you don’t have to bother with your kid as much and they stay asleep. These gowns stretch up to allow you to quickly change your diaper.
How to Prevent Leaking Diaper at Night
Let us know what you think of our post about nighttime peeing through diapers. I hope that some of our helpful hints make dealing with diaper leaks during the night a little simpler for you and your baby and that you and your baby have more peaceful nights of sleep.
Please share this article with your friends and other parents you know if you believe the advice in it will be helpful to them.